Emma Claydon Personal Training - Functional Fitness - For Life!
 | About EmmaMy approach has been developed through my previous experience as a Captain in the Army and also as a competitive triathlete with a passion for health and fitness. ServicesWith summer only around the corner it's now time to revitalise your body and mind and there's no better way to do this than with a personal training programme. Whether your intentions are to lose weight and tone up, improve your overall health and fitness, specific ante or post natal care or even train for your first triathlon or marathon then I can tailor a programme that meets your functional needs with an approach that suits you! You can train at home, online, at your place of work or at a comfortable location of your choice. To learn more about Emma Claydon Personal Training - you can contact Emma. |
Specialisations
In addition to generalist Personal Training my specialist areas are:
- Ante and Post Natal
- GP Referral Clients
- Triathlon
- Indoor and Outdoor Cycling
- Beginner / Advanced Running Programmes
- Endurance Training
- Circuit Training
- Outdoor Training
- Core and Abdominal Workouts
- Buggy-Fit Classes
